The Weekly Blend

Blend Like a Barista: Delicious Coffee Shop Recipes

There’s nothing like sipping a delicious coffee treat made by your favorite barista. But these days, many of us are looking to recreate our go-to c...

Powerful Smoothies for Weight Loss

For many people, losing weight is an important step towards living a healthier, more active life. Unfortunately, many diet plans and weight loss re...

The Do’s and Don’ts of Workout Smoothies

Making a tasty smoothie is simple – add all your favorite ingredients to your Solo Blend and go! But making an effective, healthy, fitness-enhancin...

The Perfect Healthy Wake-Up Routine

A healthy lifestyle starts with consistent, healthy habits. Research even shows that habits and routines are crucial for long-term health and wellb...

Cutting Out Coffee? Healthier Ways to Wake Up

Coffee is a beloved beverage around the world. Even the smell of a fresh brew can perk us up and help us feel ready for the day. In moderate amount...

How to Be a More Eco-Friendly Smoothie Lover

With concerns rising about the health of our environment, it’s no wonder that many smoothie lovers are looking for ways to sip more sustainably. Th...

Simple Lifestyle Habits that Give Your Immune System a Boost

From fighting stress, to environmental toxins, to seasonal colds and flus, our immune systems are constantly working to protect and defend us. It’s...

The Secret to Fitness Success

Being consistent is the secret to success for most endeavors, especially exercise and fitness. Let’s explore some easy tips to help you maintain a ...

What’s Your Super-Powder? Superfood Ingredients to Level Up Your Smoothies

Step aside, protein powder. There are new heroes in town!

5 Autumn Smoothies to “Fall” For

As we move into autumn, it’s time to swap the beach days and tropical vibes of summer for something a little cozier. What better way to celebrate t...

Superfoods to Add to a Smoothie

Smoothies already make a healthy meal or snack. They’re packed with delicious and nutrient-rich fruits and veggies. But that’s no reason we can’t m...

Smoothie Tips To Keep You Full For Hours

Smoothies are an excellent way to get your necessary servings of fruit and vegetables each day. They’re the perfect on-the-go meal or pick-me up…if...